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Useful contacts
It's important you get the right support; that which you feel comfortable with and in the right area of expertise.
Below are some organisations that may be helpful to you.
Make sure you take the time to find the right counsellor and don't be afraid to shop around. You can do this by speaking on the phone or perhaps having a taster session. A good counsellor will understand if you decide you would feel more comfortable with someone else.
The directory is an easy to use list of counsellors in your area - click the image to take you to the website.
The link below will take you
to Bristol City Council’s
mental health services list.
